Controlling Your Fear of Public Speaking

To persuade, a speaker must talk fluently with courage and confidence. When fear or timidity becomes evident, an audience loses confidence in a speaker's ability to persuade. Obviously, if he cannot control himself how can he hope to persuade others?

The fear of public speaking is common to most people around the world. It is very often one of the top three fears of people in surveys. However, stage fright must be learned because people have only two natural fears at birth: the fear of falling and fear of loud noise. As stage fright has been learned it is impossible to control and overcome the anxiety.

The common fears associated with public speaking are:

- Fear of the unknown - new situations can be frightening. Remember the first time you were asked on a date or asked for one, or when you first began to drive.

- Fear of rejection - the feeling that the speech may be either criticised behind your back or openly.

- Fear of failure or making a mistake - you may forget part of your speech or mispronounce a word etc

Now we know what the fears are and that they were learned, how do you control them? Here are 8 techniques to use overcoming the anxiety;

1. Emerson's quote "Do the thing you fear and the death of fear is certain" is true. George Bernard Shaw suffered from stage fright and overcame his fear by speaking at every opportunity. Make many short speeches as this is far more helpful in overcoming fear than delivering only a few long ones.

2. Have an attitude that, "I'm giving them my best. I hope that's good enough. At this point I couldn't do better. And if someone is unhappy with my speech, so what? Without worrying a second about any speech I've already delivered I'm going to put all my energy into the next speech."

3. Mentally play down the importance of his speech. Who is going to remember it a hundred years later anyway?

4. Learn to grin at an audience and go right on speaking when you make a mistake, people will forget the mistake and remember the grin. A mistake always looks much bigger in the mind of the person who made it than in anyone else's thinking because he is so near it. Other people are so busy thinking about themselves (and their own mistakes) they won't remember someone else's error long.

5. Talk about something you really know. Something you know from your heart not through memorisation

6. Practice this speech drill either on your own or with someone - Choose a favourite hobby (your most active one.) Tell and show an imaginary audience how to take part in it. Do this with much pep. Put zip, spirit, and sparkle into your tones. Let your feelings show in your face, eyes and body. Overdo it! Feel that people must share your hobby, not tomorrow or next week, but as you talk about it. Do this again and again.

7. Properly prepare and practice your speech - know your subject intimately and practice as often as you can in front of the mirror, in front of friends. If possible run through the speech at the location where you are to give the speech.

8. Visualization. Visualize delivering your speech successfully as often as possible with intensity and passion.

Public speaking anxiety is something that can be overcome by all. It is a skill that is in the reach of anyone. Through a good attitude, practice and preparation it is possible for all to become proficient speakers

Edward Hope is editor and publisher of the recently released ebook "The Art of Great Conversation." To claim your free preview visit http://selfconfidentspeaking.com

Developing Real Psychic Power

In this article I'm going to cover a great tip for developing psychic powers and the magical and mysterious skill of practical clairvoyance. Many of us LONG to tap into the same stream of sensational skills that so many famous psychics, mediums and clairvoyants REGULARLY seem to access, and in my PERSONAL experience, ANYONE can learn how to cultivate these very same skills. So continue reading as I share my top tip for developing psychic powers of your own. Read on..:-)

Timeline Intuition

This is a great tool for learning to "map" your future by simply intuiting the past. It's a bit complex to describe in one short paragraph, but the essential theory is this: Our lives are, for the most part, pre-determined along a series or sequence of possible choices, and their consequential outcomes. Much of this is laid out as part and parcel of your "karma" so to speak, and the choices you make a long the path are fundamentally yours, and yours alone. (which lead to either soul development or regression) By looking back at your past choices, the IMPORTANT ones...you can map out a series of 7-10 important crossroads that you met, and you can track your current state of awareness (or life situation) DIRECTLY from which choice you made at each of those seemingly odd forks.

Future Extrapolation

You then take the very same thought process and apply it to the mapping of FUTURE forks that are upcoming (some schools teach that there are 21 major decisions we will each make in this lifetime) and by doing so, you are able to effectively intuit, or "see" (and feel) a very predictable future. It sounds harder than it is...trust me, it's not only a BLAST to do, it's very accurate, incredibly entertaining, and truly ILLUMINATING as a lens by which to look at your own higher purpose, and how to get there in a hurry! (even if it means BACKTRACKING a bit to get there..:-)

And of course there is SO much more....More that lies possible in YOUR life if you only open yourself up to the possibilities. Simply START by opening your mind, spirit & enhanced AWARENESS and ride the supernatural surfboard into the wild, wacky and wonderful world of the unknown..:-) It WILL rock Your WORLD...I promise..;-)

Who Else Wants to Experience Radical Inner Peace & Magnificent Well Being?

Read on...to discover how to experience almost MAGICAL psychic POWERS blissful meditation and SO much more.......quickly, easily and magically even if you are a complete novice and have no idea what you are doing!

Christian Thinking

There is a popular saying from Mark Twain about Christianity. Mark Twain - "If Christ Were Here Now, There Is One Thing He Would Not Be, a Christian."

Giving this some thought and looking around at the people that view themselves as Christians got me to thinking. Do you think, if Mark Twain were alive today, he would have the same view towards Christians and Christianity as a whole? I wonder if Christ's vision of a better world or society is what's going on today. I read somewhere, where this over 33,000 different types of Christian religions, is this what Jesus had in mind over 2000 years ago.

I don't think Mark Twain was referring to Jesus as being a bad person and Christians not wanting to associate with him. I believe it's the other way around, Jesus was an exceptional person and believed in living a life as an example towards others with kindness, forgiveness and love.

Sometimes Christians get a little carried away when they start talking about loving their neighbors like they would themselves or asking for forgiveness while choosing not to forgive others. It's hard to imagine what Jesus would actually think of modern day Christians or even what he would think about Christianity over a hundred years ago.

I wonder what Jesus would have thought a thousand years ago about Christians. Mark Twain brings up a very good point, if Christ was here today, would he be happy. If you're living a life as a Christian and following in the footsteps of Jesus, you should be proud of yourself. If not, maybe you should start thinking about changing your ways.

If you are following the path of Christ, are you following a path that has been changed and manipulated to benefit organized religion and the advancement of Christianity, or are you following the true path of Jesus. Something to think about if you're planning on spending the rest of your life in the Christian religion.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing, marketing, and personal development. Check out one of his latest articles, What Is The Secret Of Life

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

The Plain Truth about Easter

Like dumb sheep to the slaughter, most of mankind continues to blindly follow pagan traditions, rather than obey God's clear commands (Mark 7:7). Has it ever occurred to those stuffing their faces with Easter ham that Jesus would puke at the thought? Neither Jesus or Peter, James or John ever ate forbidden foods. They wouldn't feel too comfortable at plenty of people's dinner tables.

Even the early Gentile converts to Jewish Christianity respected the biblical dietary laws (Acts 15:20), understanding that not all foods are sanctioned by the Creator in the Holy Scriptures (I Timothy 4:5).

When John the Baptist recognized Jesus as our Passover sacrifice, he declared: "Behold the Lamb of God" (John 1:29). He didn't say, "Here comes the Easter Bunny!" Again, like the Easter ham, the Easter rabbit is also rejected in the Bible as an abomination (Leviticus 11:6-7).

The very name of Easter exposes itself as a heathen festival, although it's cloaked as "Christian." Easter/Ishtar/Astarte is the Babylonian spring goddess our British-Israelite forefathers foolishly worshipped. Hence the fertility symbols of rabbits and eggs.

God isn't fooled by such baptized paganism, such whitewashed heathen customs (Deuteronomy 12:30). He commands us to commemorate Jesus' death every Passover and recognize His atoning work of redemption as our resurrected High Priest in Heaven, unleavening our lives of sin (I Corinthians 5:7-8).

The early Church followed Jesus' Jewish example for several hundred years until Gentile opposition (from false converts) threatened them with a death sentence if they didn't bow before Easter observances (the Quarto-Deciman controversy)!

A growing number now know, understand and believe the biblical account that we're to observe Passover and that Jesus was resurrected before sunrise Sunday, "when it was yet dark" (John 10:1). Others prefer to reject this light of understanding to remain in their traditional darkness and die in their sins (John 3:19)-- it's that serious! Because if our nations don't repent of such idolatry and immorality we'll soon suffer national destruction, defeat and deportation! That's why this article of faith is part of our plea to diehard Catholics and Protestants to repent.

Thankfully, every generation has those chosen few who are willing to reject holidays for holy days and "earnestly contend for the faith once delivered" (Jude 3). Hopefully, this plain truth about Easter will cause you to question your beliefs and provide some "kosher" food for thought!

David Ben-Ariel is a Christian-Zionist writer and author of Beyond Babylon: Europe's Rise and Fall.

Eye Contact - Non-verbal Communication, A Tool In Stopping Bullies

This past week I was presenting my Core Democratic Values program at a school in Detroit, MI. There is a part in the program where I pick twelve students to help me to demonstrate the first three articles of the Constitution. The last young lady I asked up was sitting in the middle of the second row. She was so excited that I picked her she jumped up from her seat. As she was trying to walk over to the center aisle three boys grabbed her pantleg and tried to trip her. She caught her balance and gave all
three of those boys a stare that would scare a bear. The boys giggling faces quickly turned to fear. They bowed their headsdown as if they were being scold by the principal.

The best thing we can teach our students and children is that
we don't have to say anything to get the point across. In a great book entitled Bully-Proofing Your School the authors talk about "getting the meaning without words" (P.67) It's all about body language.
If we are giving the bully firm eye contact we can effectively send out a non-verbal message that clearly means "KNOCK IT OFF!".

"Most powerful is he who has himself in his own power" Seneca

I am sure you have held a conversation with another person who
is unable to look you in the eyes when talking or listening to you. My wife and I were discussing this article and she mentioned how some people even close their eyes when they talk. Eye contact
demonstrates self-confidence and self-esteem. Dan Olweus author of Bullying at School and one of the Godfathers of anti-bullying issues writes," the typical victims are more anxious and insecure
than students in general." Eye contact in my opinion is one of the best ways to demonstrate security and self-control. It an easy non-violent assertive tools available to the victims of a
bully. As a professional speaker, I have been taught to give eye contact to my audience but not to exceed more than three to five seconds so they don't feel intimidated. Think about when you were
caught doing something you weren't supposed to be doing. Remember how your teacher or parent looked you directly in the eyes and how scary it was not knowing what she was going to do next.

"What lies in our power to do, it lies in our power not to do." Aristotle

How can you teach your child or students to use eye contact to
peacefully combat a bully problem or conflict situation? By giving them eye contact when talking or listening. By explaining and practicing with them till they feel comfortable implementing it and understand
how and when is the best time to use it.

Activities

1) Have two students sit face-to-face staring at one another. Make it a game by telling them that first person to move their eyes away or laughs at the other person looses the game.

2) Have a student face the class and you face them holding a pencil.
Move the pencil up and down, left and right and then to your nose so they are looking you in the eyes. When they look you in the eyes ask them some simple questions like: What is your name? What
do you like to do? Who is your hero?

If anyone has any other techniques they have used that have been successful please email it to me richard@richardpaul.com and I will share the information on our Blog: http://nobullyclub.blogspot.com.

Also we are thinking about putting together a classroom No Bully Club Membership. There would be one membership fee and cool educational items that can be distributed to the classroom. Let us know what you think.

For more information and strategies on how to reduce bullying and violence at schools and in the workplace visit our blog at:http://nobullyclub.blogspot.com or our web site at http://www.richardpaul.com.

Michigan educational/motivational speaker and author Richard Paul and his Duck Sense programs mission is to present creative, entertaining and fun school shows and youth conference keynote speeches/teen workshops that promote self-esteem, acceptance, reduce conflict and help put an end to school violence.

His school assemblies, youth workshops, motivational educational books and CDs have one common thread which is to build character, stop the bullying, understand and respect diversity and offer up success skills to help end teasing and promote anti-violence in schools.

From his many articles, to his sought after fun, character advancement, motivational audio CD "Duck Sense" and his straightforward "Tackling Conflict Head On", chapter in a new nationally recognized book entitled "The Better Bottom Line", Richard shares the success tools and techniques to help promote a safer, friendlier, happier, productive environment.

Find out more about Richard Paul at http://www.richardpaul.com

Replace Stinking Thinking With Accurate Thinking

The term Accurate Thinking is popping up in more and more places these days. What is Accurate Thinking? Knowing the world just is, events simply are, and what happens just happens. Those concepts constitute Accurate Thinking.

People assign meaning to events, often creating Stinking Thinking. Stinking Thinking kinds of thoughts cause you to feel hurt, sad, angry etc. Such thoughts lead to judgments about how something is, and how it should be, according to you.

When something in your life goes differently from how you expected, you have two choices. You can interpret the result as being good (or bad) OR you can simply recognize that the event just went the way the event went.

Accurate Thinking entails knowing you control how your world flows or ripples. You alone place obstacles, and you alone burst through obstacles, once you see how you created them in the first place with the stories spoken in your mind. Life comes down to the choices you make in each instance.

How do you find possible choices? Ask questions. You got to ask questions. The quality of your life depends on the quality of the questions you ask yourself.

Start by asking what you were thinking when you had certain feelings or emotions. Notice the thoughts that were present for you during specific emotional experiences and you will uncover hidden information about how to alter your reality around those types of situations.

Replace old choices and old actions with new thoughts and new actions, with actions that allow you to feel differently--happier and healthier. The more you repeat your new behaviors, the sooner your new habits will form. For most people new behaviors become automatic in 21-28 days.

Remember what you think about yourself determines your self esteem and dictates the limits you impose on yourself. Want to change your self esteem? Live consciously. Catch yourself feeling down. Ask yourself what thoughts had you in such a mood. Then think happier thoughts--and automatically flip the switch to a happier way of being.

Simple? Yes. Easy? No. Creating change takes replacing the disempowering programs in your subconscious mind with new, healthier programs, for full and optimal functioning.

Nothing can stop you when you choose to be someone who does things you've never done. Discover how to stay on track so you don't derail yourself in Ali Bierman's free ebook What You Don't Know You Don't Know. Grab your free copy now at http://creatingthelife.com/ebook.html

Hindutva - A Lifestyle in Political Arena

Though Savarkar was a controversial figure (He was also accused of murdering Gandhi by instigating N R Godse without himself taking up arms.), this definition of Hindutva was taken up by the BJP in its political agendas. The Supreme Court of India also ruled that Hindutva is only a culture and, it cannot be compared to the prevalent Hindu fundamentalism. A Hindu can be of any religion. Embracing any particular religion cannot stop a Hindu from adhering to Hindutva. A Hindu believes that the celestial powers balance each other for the well-being of the world and humankind.

Hindutva: The Political Effects

Very soon, this idea was taken up for personal gains by the BJP and its allies: The Sangh Parivar, The RSS, VHP etc. Though BJP maintained its stand on the original meaning of Hindutva, it could not stop its allies from creating a divide that resulted into the demolition of the Babri Masjid. This was only because, the BJP never strongly asserted its viewpoint on Hindutva and used it rather for its vote bank, thereby ignoring its very ideology.

Other political parties also started making use of the term as a weapon against the BJP saying that the latter is non-secular political party. This further led to divide the Indian community, which always was under the shadow of religious and communal hatred (even before the independence.) After the beginning of the fashion of calling oneself secular by drumming the Muslim tune or by taking pro-Muslim stance, Hindutva entered Indian politics in a different tone (totally ignoring the essence of Hindutva).

One cannot take a look at Hindutva within politics in isolation. It has to be looked in the context of secular politics. Muslims are being taken for granted as vote banks by the politicians. They are being treated less as Indians and more as Muslims, even though they come under the category of Hindutva.

The Present Scenario

Now that the mentality of Indians has totally changed regarding the term Hindutva thanks to the follies of VHP, RSS, and above all, the BJP, Hindutva has been delimited to the word: Hindu (a so-called religion). Even if we think of it in cultural context, the question - Who is a Hindu - offers an answer very simple: The one who prays (to one of the thousands of deities, Mother Nature, and its elements like the rivers, the trees etc). Is there any philosopher related to Hindu who started this religion? Is there a single religious book that teaches what and how to implement? Of course, there is Bhagvad Gita, but then what about the Vedas, the Ramayana, the Mahabharata etc etc etc. When did and who started it. Lord Krishna dates back to 7200 BC as per archaeological studies. Ram was even a century before that.

The Future:

The concept of Hindutva is lost and there is no use trying to revive it. What was supposed to be a pure explanation has been spoiled to an extent that there is no scope of reviving the spirit. The position of India, thanks to its political moves has broken the society into many pieces. Earlier it was only two-three religions, now it is OBC, BC, SC, ST etc etc etc. The identity of an Indian is may be Indian abroad, but in its home country, people belong more to the castes than they are Indian.

Seeing all this, I do not think the army and other people who fight for unity need to lay down their lives for dirty politics of Indian politicians.

A child filling in the kindergarten admission form is asked for his nationality later, but is asked to fill in his caste first. This is the first step in letting the kids understand his caste while religion it already put into his mind as he tries to befriend others.

There was a time when people used to take pride in saying that they are Indians, now they obstruct the normal functioning of the country to get their caste registered under the special castes for additional benefits. Under such circumstances, forget the concept of Hindutva, we can see the spirit of being an Indian is also dimmed. Are not these the people who sell of their souls to devils in return for luxuries?

So where is Hindutva seen: In case of emergencies, such as war, fighting against terrorism, and the most recent example of Hindutva was shown in the Mumbai Seige. In other words, to keep Hindutva alive, are such events necessary. The second is cricket, where whole country unites irrespective of the religion and castes. All other games are again preceded by the caste-tag. For example, in a Newspaper I read, Mr XYZ, a dalit, won the race. Finally, the third sector where there are traces left for Hindutva is the Entertainment Industry. Nobody cares is SRK is a Muslim, Christian or a Hindu, forget about people asking about his caste.

I cant see an ending to this so am keeping the article open ended. You all are requested to suggested to write a proper ending to it, if at all it is possible.

DreamSkape India caters to a range of business communication and Internet Marketing requirements. Some of our most used services are: Internet Marketing, Online Advertising, Content Service (graphic design, video tutorial, and ebook), and Business Presentation and Reports for corporate communication.

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To make sure your message reaches all your intended audience, trust DreamSkape India.

Book Review - "7 Habits of Highly Effective Teens"

I just finished reading "7 habits of highly effective teens," by Sean Covey. This book is written by the son of the famous author of "7 habits of highly effective people," Stephen Covey. The author attempts to shed light on some issues that teens face and how they can best overcome them. As the CEO of a teen jobs website, I read dozens of teen related books each week. In my opinion, this is one of the most engaging and entertaining teen related book I have ever read.

This book will provide meaningful content for teens, such as advice for improving their self image, how to build friendships and how to resist peer pressure. What I like most about the book is the way the ideas are presented and the format. The author uses a lot of graphics, cartons lists, quotes and other elements to really hook the reader and compel them to keep reading. Another great part about the book is the real life examples that the author writes about. There are real stories of teens that have been faced with huge obstacle and the incredible stories about how they overcame adversity. This part of the book was very inspiring to me.

The one criticism that I have is the fact a lot of the tips and suggestions are quite obvious and really basic common sense. I would have liked to see more of an emphasis on the real teen stories, as I think a book can be written on that topic alone.

In closing, I highly recommend this book to teens and parents of teens.

Dan Keller is the CEO of the popular Teen Jobs site and runs a Teen Forums site as well.

Developing a Positive Attitude by Pretending

Developing a positive attitude creates a positive attitude, just as energy produces more energy. Developing a positive attitude affects your own way of thinking, as well as the thinking of other people that surrounds you. In effect, no matter how bad or rotten a situation may look like, you can make it seem or appear better by at least pretending to have that kind of outlook-even if you yourself do not feel optimistic at all. In this case, even if you are just feigning to have a constructive outlook, the people around you would sense an optimistic energy and would be influenced to the point where they are developing a positive attitude relative to a given situation.

This feigned positive attitude would also have a huge deal of favorable response and influence on anybody that you have to encounter with which can be an answer to your problem as well-even if they're not exactly included in the solution to the problem. If for example, your company is on the edge of bankruptcy, and you really need to visit the bank manager in how to get a loan to rebuild and continue your business despite the financial crisis no matter what. Now, how do you approach him? Of course, you do not want to walk right inside his office with tears welling in your eyes, begging and complaining about how terrible and unforgiving the business is.

Preferably, you would want to walk in with a hopeful smile pasted on your face and telling him optimistic and bright things about the company and your future plans, so he could see that you haven't given up hope on life, and that he could sense that there is a practicable plan in store. The point here is trying to depict or represent a positive attitude that a solution would be found in the offing that you simply refuse to believe the situation is beyond hope, and to let the team understand that you are carrying on and not calling it quits-even if you don't truly believe any of those yourself.

Pretending in possessing a positive attitude is not permitting to telling lies, however. The persons who are involved in trying to help resolve a problem must be told the truth of the situation though. This perception would clean their minds, and help them create good decision in connection to the problem at hand-which helps you also, and makes you believe as if your false positive attitude becomes real as well. In addition, you could fool yourself into possessing a positive attitude also. By feigning that you already have that positive attitude, you play it for so long that little by little, it becomes habitual-a learned stimulus.

This encouraging outlook that you get to portray each and every single day becomes real, even without you being aware of it all. If ever this happens, some people don't even recall or recognize that they were just pretending in the first place! They may begin to think it was for real all along.

The author of this article Amy Twain is a Self Improvement Coach who has been successfully coaching and guiding clients for many years. Amy recently decided to go public and share her knowledge and experience through her website http://www.innerzine.com You can sign up for her free newsletter and join her coaching program.

The Most Asked Question in the Universe

I am sure that you have heard it said absolutely too many times: If you want to create the life of your dreams, you have to believe to receive!

Is it really all about having FAITH? Is it really about positive thinking? Is it really that simple?

For a very long time, I felt I was doing all the things I was supposed to be doing to create the marvelous life that I envisioned.

• I had positive thoughts.
• I created vision boards.
• I mediated and prayed.

I truly believed in my heart that my life would be as beautiful and as bountiful as my dreams. I had tremendous faith, but despite all the input, there was no output ... Well, at least not my desired positive output. In fact, my life seemed to get worse.

I started to ponder some serious questions:

• Was all of my work to create the life of my dreams done in vain?


• Can we really create our own reality?


• Is all of this "Law of Attraction" stuff a hoax?

I am sure many of you can relate to this feeling. The most asked question in the Universe seems to be:

"What am I doing wrong?" I pondered this question for awhile.

I learned a very important lesson in my journey to bliss:

No matter how accomplished a pianist, and no matter how perfectly the piano keys are struck, if the piano is out of tune, the results CAN NOT be magnificent ... The instrument used to express the genius must be in tune!

What does all of this mean?

You may have brilliantly created a marvelous life in your mind. You may have unwavering faith that it will manifest for you one day. You may even believe you have done all the perfect things to manifest this masterpiece, but if your body, mind and soul (the instruments used to create and to experience the life of your dreams) is out of balance, your magnificence CAN NOT be expressed.

Many of us have gone for years (or maybe even decades) living lives that were definitely not the lives we would have created purposefully. Nevertheless, our life thus far is what we created, good or bad.

Why?

Because of the state of our mind, body and soul during the creation process!

• Many have bad memories they are holding onto which keeps them from creating the life of their dreams.
• Many have unhealthy and unenergetic bodies which inhibit them from completing the tasks necessary to create the life of their dreams.
• Many spend their lives doing things they deem necessary instead of things they love which leaves their souls hungry.

With all of this, many people just can't seem to figure out why their life is not exactly the way they dreamed it would be.

Hmmm!

I raise my hand very high and admit to once being a member of this popular club!

The most important lesson I learned from my experience from rising from below sea level to extreme heights (from drowning to soaring) is that before I start working on my masterpiece , I have to make sure my instruments are in tune! When my body, mind and soul are in balance, my expression is perfection.

Balance is essential.

Choose to energize your mind, body and soul with the positives! YOUR LIFE really can be as beautiful and as bountiful as YOU create it to be! Self Empowerment is the Key!

Karen E. Smith is the author of Energy Diet, a self empowerment eBook. She is also a book reviewer for AnimatedBookReviews.com, a book review web site featuring reviews of empowerment books that motivate, inspire and educate.

Please visit The Energy Diet Book Web site to learn how you can empower your life:

http://www.energydietbook.com

AND

Please visit The Animated Book Reviews web site for some empowering books:
http://www.animatedbookreviews.com

Self-Esteem

We've all heard the word self esteem before but do we really know what it means. I looked up the word self esteem in the dictionary and here's what it said.

1. a realistic respect for or favorable impression of oneself; self-respect.
2. an inordinately or exaggeratedly favorable impression of oneself.

Believing you can accomplish certain things in life, whether alone or with the help from others, often develops self esteem and character in most people. With help from the wrong people, you could actually fall into category number two and developed an exaggerated feeling of yourself. I would consider this someone whose conceded, and we all know at least one person like this.

These people normally have low self esteem and need constant compliments on a daily basis. Some of these people can actually be controlled, by complementing them or telling them what they truly desire to hear. People with low self esteem are often very reactive to problems in their daily lives. These people often blame others for their mistakes, while spending some of their time belittling or ridiculing others to make themselves feel respected.

Believing you can accomplish anything is one of the keys to a successful life. The more things you accomplish, the faster you can build a healthy self esteem. If you've never been good at something or someone in your life, makes you feel bad or tells you, you can't do something, try to avoid these people at all costs until they change to a positive attitude towards others.

If this is a direct family member, like your mother or father, who often makes you feel worthless or stupid, you should try to ignore them and their thinking. Avoiding these people and their conversation, over time will send a signal to them, that you no longer wish to be involved in their negativity.

If you feel like you can't accomplish anything, start with something small, make a list of things you have already accomplished, add to that list things you want to accomplish and set some goals for the future. The key to believing in yourself, is to develop a positive self image.

Using visualization techniques can lead you to an alternative path and self-development. If you're really interested in change, visualization can increase your self-esteem if used with affirmations.

Belief and Achieve.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Spiritual and self-development books can help you with the change your desiring in your life, You Can Have It All

Keeping Up Motivation to Exercise

Exercise is one task that requires motivation and commitment, because there is no easy way out. Thereby, it is vital to keep motivated to lose weight. Setting up instructions and goals is a relatively easy task, as to following them through and accomplishing them. Trimming down weight can be for a variety of reasons some are related to physical conditions and fitness.

Of course, once we are overweight, we usually want to trim down for a whole lot of reasons, some related to physical condition and fitness, while others would want to enhance their physique and appearance, and it is never too late to be fit. There are plenty of reasons lose weight, some might go beyond social appearance and vanity. Here are some ways to make sure you stay on track

1. Explicit goal setting

Generalizing doesn't really work, set precise goals. Set the number of pounds your want to lose. Then you should envision yourself in your new frame, and this will surely boost your motivation and dedication.

2. Get a plan/strategy

Your strategy must combine both exercise and diet. Motivate yourself by buying smaller clothes, and throwing away the bigger sizes.

3. Measure and calculate your success

Implement actions that will fit your lifestyle, by implementing actions that you will benefit from . The goal is to be more positive and aim for achievable goals.

4. Monitor your progress

Find someone who can take notes of your development or progress. This will be an inspiration for you to keep going on. Having a support partner can really be helpful, and is better than going at it all.

http://fitinright.com

Personal Goal Setting Year-Plan

So how will you break down your personal goal setting year plan? Believe it or not, it might be easier for some people to think about what they'll be doing in ten years than it is for them to think about what they'll be doing in one year! A personal goal setting year plan forces you to get into that thought process necessary to organize your goals and objectives for the entire year. You will be able to determine what major milestones you have to achieve and how you will get to that point.

As you tackle your personal goal setting year plan, it is advisable that you start planning either the year before or at the very beginning of the year you are planning for.

As we have done on previous pages, here are a few questions to ask yourself. What exactly is your vision for the year? Without getting too specific think about how you see the year playing out. Imagine yourself in 12 months time, looking back on the year. What does that reflection look like? What does success look like for you in a year's time?

Once you have answered these questions you can use your answers to help formulate your goals for the year. If your year plan involves a trip to the Swiss alps, start visualizing yourself there, this will give you the inspiration you need to start setting goals and feasible plans for that trip.

Here's another question to ask yourself. What is your your mission or duty for the year? Who do you plan on helping? What solutions can you provide? What new skills or qualifications will you develop? These questions help you to think about the action steps toward achieving your goals. Begin to think about the specific strategies or tasks that will help you reach your targets and don't forget to set time lines.

As you continue to map out your personal goal setting year plan, consider setting five key goals. Write them down and as always they must be specific. Your aim should be to have a balanced life, so if you can, try to have goal from all aspects of your life i.e. career goals, business goals and relationship goals.

Once you have your goals for the year set, how often will you review these goals? Write down whether you will review them monthly, weekly or better yet daily. As you review your goals think about how you will measure whether you have been successful in achieving these goals? Write down the milestones or your criteria for determining your definition of success.

Another important part of your personal goal setting year plan is figuring out how you will celebrate after achieving all your goals for the year. Planning, prioritizing and evaluating your yearly goals will ensure that your next 12 months will be truly successful.

FOR MORE GREAT CONTENT CLICK HERE - http://www.settinggoals101.com/personalgoalsetting.html

Social Etiquette

The subject of personal hygiene is very sensitive, be it at work, social gathering, public or at college. The big question before us is how one can address the problems without embarrassing or hurting the feelings of those concerned. Also that the person who think is offended does not engage in the same offensive malady.

It is largely suggested that most people believe a lot of things can be done to encourage friends, workmates without tearing asunder the rapport, be it in the work place or at home.
Nose picking some investigation suggest that males have high habits of picking their nose. This seem to have its ancient roots in ancient time not only in Africa, but also in Europe.
It is disgusting and alienating especially when the individual sees it fit to eat whenever they have "dug out". Men are said to have developed this habit much more than women. At times your girlfriend will notice this and feel shy to tell you to use a handkerchief.

Different cultures have different ways of maintaining their health. Men and women have got different roles and expectation they are required to follow. At times a person can offend the table manners depending on the culture that he follows. Culture as define by Cumming et al as a totality of life transmitted from one generation to the other. Scholars like Fiske 1980 views "culture" as something that is ordinary. What one does be it at workplace, home, school or at church can be defined as culture.

Above all hygiene at times cuts across multiple of culture and needs to be preserved to enhance development. Human beings are different from animals because they have certain ways of upholding their hygiene. It is important all the times to maintain high standards of hygiene that can improve our lives

Why Most People NEVER Take Control of Their Lives & How You Can Avoid Being One of Them

Everybody Wants to be Free

In a day and age where everyone is always raving about personal power, individualism, our right to make our own decisions, and how unfair it is for the government to take so much control in our lives, it's hard to understand why, if personal freedom is a mass desire, so few people have chosen, this is 100% CHOICE, to claim theirs.

Saying you want to be free from your boss, or the government in your business, or having to spend 60% of your life at a meaningless, menial job is great rhetoric, but most people are not willing to do the work to get to that level of freedom. Yes, it's nice to talk about being able to take entire summer vacations with your family, own your own business, and spend your time doing what you want without ever worrying about money again, but the truth is, MOST PEOPLE WILL NEVER ACHIEVE THIS!

That's right. I'm going out on a limb and telling you what all the "gurus" in the world won't; bunches and bunches of people will continue to talk from here to Kingdom Come about living free and taking charge. A full 98+% of them will still be talking, without one iota of progress, a year from now.

WHY???

Because TALKING about it is not ACTING on it!

Let's be honest with one another. Sometimes it feels really GOOD to just complain about things. Really! It feels good to get the attention of others, to build camaraderie with people (who, if they're complaining too, are wallowing in the self-pity pool choosing to be Losers), take pity on ourselves and say,

"See, this isn't my fault. I'm not the reason I'm like this! My situation is too difficult...I don't make enough money to start my own business. I don't have the connections, or any family support, or it's hard where I come from, or..."

See my point here? The reason people do this is because it's really EASY to blame someone else for the failures, mistakes, missteps, and lack of progression in our lives. It takes real courage to evaluate our selves, stand up and say...

"I know some things have happened to me in my life that were beyond my control. However, I accept that my current station in life is directly due to my actions AND my reactions to the circumstances and problems that have taken place in my life."

The Key to Change

Owning up to your responsibility in your life can be a painful process. It won't be easy when you start taking control! You'll still have issues, things you need to improve, habits to break, phobias to overcome. Some people who aren't ready to see you change may leave your life as you grow & improve. And then, there's the most dreaded outcome of all...

PROBLEMS.

Boy, do we do our best to avoid those!!!! No matter who you choose to associate with, how low you allow yourself to sink in life or how high you choose to rise, EVERYONE HAS PROBLEMS.

We've all got issues! The higher you rise, the better the "class" of problem...but they NEVER go away. Don't set an unreasonable expectation that you'll avoid them by limiting yourself; it will only slow your progress.

When you become financially free, for instance, you won't worry about paying your rent or how to put food on the table. Instead, you'll worry about what investments to put your money in, or how to deal with an under-performing employee. See the difference?

The important thing to remember is problems are a sign of life. The only people without them are the ones without a pulse...so, if you have none, you should start to worry!

Why You SHOULD Embrace Problems

Problems are meant to challenge us; to help us learn and grow. Facing a challenge encourages us to think creatively, to fully engage in our lives, and to strengthen ourselves in order to continue thriving in the face of resistance.

When was the last time you were challenged in your life? When was the last time your adrenaline was so high that it opened up your entire thought process to a new solution? Does your work challenge you?

Are you doing something lucrative that will propel you toward your ultimate goals? If not, why? There's no time like the present to redirect your energies and become the person you are meant to be.

Don't wait another moment to get started! Make that first step:
Take responsibility. Right now.
ACTION EXERCISE: Stop reading, think about the circumstances in your life, accept them as they are, then say out loud:

"I take full responsibility for my life - past, present, & future. Starting today, I will act in a way that serves my ultimate goals & purpose. I can't change the past, but the future is in my hands...Today, I choose to change my life!"

Elaine Hannah is a Performance Consultant specializing in Life Design. In her work with individual and corporate clients, she helps them discover their goal, clarify their vision, and create what they desire in life. To learn more about becoming your best, read more from her at http://www.hubpages.com/profile/Elaine+Hannah

A Few Incomplete Sentences That Need Revision

1. "If you build it, they will come."

ORIGINATOR: Kevin Costner, Field of Dreams.

WHY IT'S INCOMPLETE: because just building it is not enough. You've got to get people talking about it.

A BETTER VERSION: "If you build it consistently, remarkably and with unique value ... they MIGHT come."

REMEMBER: doing business without marketing is like winking in the dark.

2. "Positive thinking equals success."

ORIGINATORS: The Bible, Normal Vincent Peale and James Allen

WHY IT'S INCOMPLETE: because just thinking about is not enough. You've got to work your ass off too!

A BETTER VERSION: "Positive thinking PLUS positive doing equals success."

REMEMBER: ideas are free, but execution is priceless.

3. "Think and grow rich?"

ORIGINATOR: Napoleon Hill, Think and Grow Rich.

WHY IT'S INCOMPLETE: thinking without action is self-delusion.

A BETTER VERSION: "Think and ACT ... and grow rich."

REMEMBER: action is eloquence.

4. "What's in a name?"

ORIGINATOR: Shakespeare, Romeo & Juliet.

WHY IT'S INCOMPLETE: because you have more than just your name. You have your name PLUS what people say after it.

A BETTER VERSION: "What in AND after a name?"

REMEMBER: if you don't make a name for yourself, someone will make one for you.

5. "Ask and you shall receive."

ORIGINATOR: The Bible.

WHY IT'S INCOMPLETE: the world isn't an order form. Asking only gets you so far.

A BETTER VERSION: "Ask and ACT ... and you shall receive."

REMEMBER: never underestimate the power of working your ass off.

LET ME ASK YA THIS...

Are you brainwashed by the wrong statements?

LET ME SUGGEST THIS...

For the list called, "153 Quotations to Inspire Your Success," send an email to me, and I'll send you the list for free!

2007 All Rights Reserved.

Scott Ginsberg, aka "The Nametag Guy," is an author, speaker, award-winning blogger and entrepreneur. As the creator of NametagTV.com, he teaches people how to GET noticed, GET remembered and GET business. To rent Scott's brain, call 314/256-1800 or email scott@hellomynameisscott.com

The Secret - Just Take it For What it Is

The Secret, if you have not seen the DVD or read the book, I am sure you have at least heard of it. There has been a lot of discussion about the production. So is The Secret the much waited answer we needed, or was it just cleverly marketed?

Well yes it was well marketed but it's a lot more than just that. The Secret stands by itself, there was no smoke and mirrors needed to introduce it.

There have been a lot of comments made that the ideas are no good and none of it works. If you watch or read, you will see that your frame of mind is a big factor. Expecting instant or cure-all fixes is probably not a good frame of mind. Personally I work on frame of mind a lot and it does wonders for me.

So when do I get what I asked for? It's been a long time now. You have to realize The Secret is not like a physical product that works or does not; it is a process. The one responsible for this process is you, there is no 800 number or email for support.

The Secret is presented as ideas that are all put together. I don't think it is meant to be an absolute guide. Meaning you don't have to follow exactly or it just won't work. Yes use it as a guideline, but also feel free to try some things just a bit differently if that suits you.

One thing that really strikes me about The Secret is that even with all the scientific content, it is very much a work of faith. If you accept and believe, like I do, then the possibilities are immeasurable. If you cannot bring yourself to believe (which is not a bad thing) then you will not get the benefit out of it.

Note: I did not go into the book or the DVD themselves as there is no way I could have done them justice. I can only hope someone will get something out of this.

Ross Charette has been online over 10 years now and is fascintated with the exchange of information. His first and so far only web presence is at http://weloveebooks.com

Discover the Best Way to Avoid Christmas Holiday Depression

For most people, the Christmas Holidays are a time of fun, family, feasting and frivolity, but for many people quite the opposite is true. Whether one is suffering from being stressed to the limit with all there is to do, or suffering the first holiday season after the loss of a loved one, just watching everyone else be so happy can intensify the feelings of sadness, loneliness and depression during this time. Sometimes, in extreme cases, depression requires a doctor's care, but that's not the kind of depression that I am addressing here. The kind of depression that I am talking about is the kind that results from us letting the little things in life get us down.

If you have studied anything about personal growth lately, or heard of The Secret or the Law of Attraction, you may have heard that your thoughts shape your reality. What you spend most of your time thinking about is what will come true for you. If you can begin to accept that this is true, you can then accept that it would be in your best interests to think positively as much as possible. Easier said than done, right?

But much has been written over the last century and especially in the last 30 years about this subject. And now, in our lifetimes, science in the form of Quantum Physics is offering help in proving these concepts.

So what does this mean for those of us who find ourselves spending the majority of the time in a negative frame of mind - telling ourselves things like:

Why does this stuff always happen to me?

What is wrong with me?

Who could ever love me?

Why do I even try?

What's the use?

It means that the fact that we are thinking these thoughts predominantly will make these things exactly the things that we continue to experience - why else would the same stuff keep happening?

Maybe something really bad did happen, but let me ask you this question, especially if you are right now experiencing one of these downward spirals.

Can you feel bad enough to change what happened or what didn't happen? Is there a pit deep enough to crawl into that will make "whatever" disappear or make everything all better?

No, of course not. Whatever "it" may be, it is what it is. The only thing that can change is your attitude towards it - how YOU decide to deal with it.

Think about it - the same thing can happen to two people and they will have very different responses to the event. One person will be a total wreck and the other will pick themselves up, dust themselves off and move on, better for the experience. It's all in the stories that we tell ourselves - how we have been programmed to react. "This certain thing happened, so I must feel bad about it," right?

So, what is the secret to overcoming this programming and getting ourselves on track to feel better and better? That's the 64 million dollar question, isn't it?

Well, here are 2 keys:

1) First, when something negative happens to us, we must realize and accept that we are in charge of how we feel and react. We may not have consciously chosen for this thing to happen, but WE don't need to be a victim of circumstance. It's not WHAT happens to us, it's how we REACT to it.

2) Second, we need to be prepared so that when we realize that we are starting to spiral downward into a depression, we have a plan, something to grab onto, some sort of trigger in place, a way to flip the switch so to speak, so that we don't keep feeding the spiral.

So think about it now, ahead of time. What will you do the next time something happens that sends you into a tailspin, when you suddenly realize that right NOW is the only time you have and you are spending it feeling sorry for yourself. Think about it now - be ready - make up a story or song or poem or jingle that you can repeat to yourself. Make it something you enjoy.

That's what I do. I have these affirmation jingles (kind of like the jingles you hear on radio and TV), that I sing to myself. As soon as I realize that I am starting a downward spiral - I say NO! Not This Time! and I start singing my jingles. It's just like flipping a switch. They are there when I need them and they work like magic. I don't have to stop what I'm doing - they are stuck in my head, so I just keep singing and my subconscious does the rest.

So let me leave you with one thought...

To accept the fact that YOU just might be the one in charge of what happens to you is, in one way pretty darn scary, and yet in another way it is the most liberating thing in the world to know that - no matter how bad things are - YOU have the power to change it, just by changing how you Think.

Right Here and Now - I AM HAPPY!

Debbie Thomas is the creator of AttitudeZapz! Affirmation Jingles These short, catchy jingles with affirmations as lyrics will motivate you to keep positive and focused on your dreams and goals.

Sai Baba Spiritual Leader

The Meaning of Soul Video

What is soul, is it someone dancing around to some great music or is it something inside of us, find out what two people think about the word soul.

Question Your Religion

You are free to copy this article to your site as long as you include the following resource information with an active link to my site:

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a religious help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Norman Vincent Peal
Enjoy Your Life Its The Only One

9 Quotes From Martin Luther King Jr As They Apply Today

In honor of this country's greatest spiritual leader, take time today to reflect on the following nine quotes of Dr. Martin Luther King, Jr. Allow his vast wisdom to resonate in your own life so that you may experience more fullness, richness and juiciness in the year to come!

1. "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that."

Positive situations can only spring from optimism. Peace will never be established through war. And inner-peace will never be created through negative self-talk.

So many of us are kind to others, yet are cruel dictators internally. Practice speaking gently to yourself this week, like you would to a sweet, innocent child. Be compassionate and understanding. Be encouraging, excited, and joyful about all that you dream. It is only through a loving approach that the true enjoyment and richness of life can be embraced.

2. "Faith is taking the first step even when you don't see the whole staircase."

Action is the missing step in so many peoples' journey. Most of us know what we should be doing, yet do not live in alignment with those goals. Stepping into integrity, and moving forward energetically, by taking action  any action  is vital. Without movement, there is stagnancy. Nothing can change when standing still.

So take a leap. Make a decision about something small this week that you've been putting off. Once you take those first brave steps, life has a beautiful way of illuminating the road just ahead. With each step forward, the path will be revealed and your journey will unfold.

3. "Means we use must be as pure as the ends we seek."

So often we get sidetracked in this country, and only hold the end-results of our endeavors in high-regard. But quite often I meet clients that are very outwardly successful and financially abundant...yet spiritually bankrupt. Many people are so focused on the prize that they'll do anything to get there, forgetting to stop along the way to play, reflect, be grateful and smell the roses.

If we lived in a world where the only thing that was of any importance was in fact your intention, your awareness, your kindness or your faith, how would you stack up? What grade would you give you in the school of life?

The same principle applies in feng shui. It is not as important that your home look beautiful, but how it got to be that way. That you have reverence when cleaning. That you dance when decorating. That you smile as you rearrange. Focus instead on how you're BEING, rather than all you're DOING... and you'll be doing great!

4. "The quality, not the longevity, of one's life is what is important."

We tend to make choices about our lives in terms of physical well-being over spiritual well-being. We want to live long lives, and we have doctors and hospitals and drug companies to support those goals. But what if we were just as tenacious about our own joy and laughter? What if we fought to have meaning and love? What if we would do anything to feel passion, pleasure and playfulness each and every day?

The desire for longevity is based on fear. The other is based on love. In what ways can you begin to live a long and LOVING life? Bringing in even the smallest twinkling of lightness to your day will go a lot farther for your health and longevity than a trip to the doctor...

5. "An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity."

When clients come to me frustrated or depressed, it's usually because they have shifted their perspective inward, wallowing in the details of their own life. I've been there many times myself, as the human brain has a sneaky way of putting each of us as the center of our own little Universe. And while that seems like it would be a great thing, it also can wreak havoc.

When we shift our focus onto others, we not only get the experience of helping a fellow human being, but we also realize that we are not alone, others share the same struggles (or oftentimes, worse ones, and that the things we're fixated on might really not be that important after all.

This outward focus also can bring a deep sense of satisfaction. When we live only for ourselves, there is a hollowness that develops. By holding to what we know to be true, and shining our lights for others to see, we not only enrich our own lives, but make a difference in the world - and this sort of experience always reaps far greater rewards than those done solely for our own gain. When you learn to light another's lantern, you are also illuminating your path as well.

6. "We must learn to live together as brothers or perish together as fools."

We tend to see ourselves as individuals, separate from the whole. We get concerned with our own needs, our own injustices, our own struggles, and our own desires. But if you look around, we are all completely interdependent. Every bite of food, piece of clothing, or car you drive has likely been touched by hundreds of other people. Unless we're living off the grid, every move we make is linked to lots of other folks.

The same interconnectedness is found on an interpersonal level. Every time you meet another, you're making an impact  either positive or negative. Every smile, grimace, compliment or hug ripples out into your home, your community...and eventually, the planet. Only when we begin to see each other as united, as cells of a greater being, as our very own selves, will we experience peace throughout the planet. Let it begin with you.

7. "We must concentrate not merely on the negative expulsion of war but the positive affirmation of peace."

Dr. King expresses here a most important principle in the manifesting of any dream. Whatever we focus on, becomes bigger  and unfortunately we have a media that fixates on scandal, crime, violence and poverty. Take a look in your own life, your own struggles... Have the things you worry about most come to pass? Are the challenges you face those that you reflected on?

Take a look also at your triumphs. Were they things that you talked about, dreamed about or wrote about?

This week take a look at your wish list. How can you keep your eyes on THAT prize, and less on your worries? Where can you live "as if" your dreams already have come true, rather than grumbling about your displeasures? Where can you find room for improvement, and making loving steps to revel in all the good?

8. "Rarely do we find men who willingly engage in hard, solid thinking. There is an almost universal quest for easy answers and half-baked solutions. Nothing pains some people more than having to think."

So... Are you a follower or a leader? Do you take what everyone tells you as truth... your parents, the papers, the priests and the politicians? Have you taken time to as YOU what you think? Have you put your hand on your own belly and sat in that silence, listening to the quiet wisdom within? Did someone once tell you you weren't pretty enough? Smart enough? Creative enough? Driven enough? Tall enough to have what you really want?

If so, where can you begin to take back your power and find your own voice and set your own path? Where can your spirit begin to whisper in your ear? Where can you find your own beautiful answers?

9. "I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character."

In a world full of flashy cars, high-profile celebrities, plastic surgery and get-rich-quick schemes, it's easy to lose sight on the deeper aspects of the human spirit. When we judge  ourselves or others  on their appearance, status, age, ability or wealth, we lose sight of the truly beautiful parts of each one of our souls. Every person on this planet has a story, has hopes, has fears and has a heart if we open our eyes to see it.

If you're only walking through the surface of life, I challenge you to go deeper. Take time out of your busy schedule to make eye-contact, flash a smile, or offer a hand to your fellow man. Stop to ask your children what their lives are like, what they're scared of, and what they long for. Ask your mate what they most want more of from you, and ask your neighbors how you can help.

Living solely on the surface makes for a very brittle life. So go deep, go deep... and go a bit deeper. There you'll find the gold....

Copyright (c) 2009 Stephanie McWilliams

Stephanie McWilliams is the host of HGTV's "Fun Shui". She is a success coach, health counselor, interior designer and feng shui consultant with a booming practice in NYC. She travels the country teaching, speaking and working one-on-one with clients. To learn more about Stephanie's coaching, design or feng shui services & products, receive her free weekly e-zine "My Cup of Chi" and get lots of free goodies, visit her website at EvolvingArts.com

Do You Believe In The Bible

Three Seperate Gods Video

One Step Away From Success
Healing With Your Mind

Physical and the Non-Physical Consciousness

The junction point between different states of consciousness; i.e. waking and sleeping is a good time to notice this experience.

As your mind and body start to settle down to rest. You become aware of the more subtle nature of the body, mind and aura. For me this experience is one of first scanning my body and my feelings and becoming aware of my deeper connection.

If I become aware of any discomfort in the body, I take my attention into that region and consciously breathe, relaxing the physical body and clearing the mind of any associated thoughts.

As you continue with this process, you may become aware of a third level of awareness; a field of energy that both surrounds and permeates the mind and the body. I say field, as it is a kind of electromagnetic field of energy, similar to magnetism.

This field of energy is the aura, the energy field of the body, it has consciousness too and you may notice your awareness passing from the physical body to the non-physical aura as you settle down to sleep.

Sometimes I experience this like clouds of white light washing over the body and passing through the body. As you take your awareness from your physical body and step over and become aware on your feelings as being within the clouds of white mist of the aura. You notice a freeing of your awareness an expansion and raising slightly of ones vibration.

The human body is such a wonderful thing as we can experience it on many levels and see the connections into may different aspects or dimensions of its nature.

As we become aware of this non-physical connection to our higher Self we may also become aware of its nature. We could invite in our guides and angels to come around us. We could take a few minutes just appreciating the work they do for us.

We could start to ask them for guidance or plan what we would like to do or experience tomorrow. This is a magical time, as we start to drift off into sleep, and if you witness your sleep, you may even have the experience of your spiritual awareness going out of body and astral travelling through the Universe.

This is all apart of your higher Self, the clouds of white light that you feel, is your spiritual connection into the non-physical world. This non-physical, although it is not localised like your body, is still as much apart of who you are as the physical nature of your body, in fact I would say is more your true nature.

So next time you are going to sleep, just in an innocent way, stay a little more aware of your feelings and experiences and consciously enjoy being aware of the many aspects of who and what you are.

Message channelled by George Lockett (C) Copyright 2006, All Rights Reserved.

* New book * "A Journey into the Self -- the multi-dimensional nature of being human": HealerGeorge Web Site and New Book

Description: What is this book going to do for YOU? For those who are seeking a complete energetic makeover, as you read it you will feel a stirring and awakening in the depths of your heart. For those who have questions about Shifts in Consciousness, Energy Balancing and Healing within the body, you will find clear answers.

Read HealerGeorges Blog: Curezone Blog or ask at question at: Ask HealerGeorge

Thurgood Marshall

Can Women Speak inside of Church - Christians

Disclaimer
Dealing With Invisible Gods

Is Transcendental Meditation a Religion

There is a rumor on the internet that the Transcendental Meditation (TM) technique is a religion. Nothing could be further from the truth. The TM program has been funded by 24 million dollars in federally funded grants over the past 20 years. These projects have included TM's research and/or implementation in health facilities, schools, universities, research facilities, probation programs and prison settings around the USA. This would not be possible if the TM program was considered by the government to be religious in any way.

In addition the Transcendental Meditation technique does not conflict with religious beliefs because it has nothing to do with belief. It does not require that one believe that it will work in order for one to be successful in the practice. There are thousands of priests, nuns, rabbis and Buddhist monks who practice the TM technique and find that it enhances their respective religious beliefs.

At the same time, it is true, that some 30 years ago, there was a federal court case in the state of New Jersey which deemed the Federal Department of Education's funding of a curriculum in "The Science of Creative Intelligence" to be an unconstitutional entanglement of the government with religion. This was due to the claim that the concept of "Creative Intelligence", or unified field of consciousness, was somehow a religious concept. (Malnak v. Yogi, 592 F2d 197, 1979). However, the TM technique itself was never declared by the court to be religious in nature. To emphasize this point Judge Adams stated that his ruling prohibited government funding for the Science of Creative Intelligence and "not a course in TM alone". In particular Judge Adams felt that TM was non religious because the TM instruction ceremony was "performed only once in the case of each student; it was entirely in Sanskrit with neither the student nor, apparently, the teacher who chanted it, knowing what the foreign words meant." Malnak v. Yogi, 592 F.2d 197, 203 (3rd Cir., 1979)

Furthermore many constitutional scholars believe that this isolated ruling, which judged even the concept of Creative Intelligence to be religious, was in error. For example, Laurence H. Tribe, professor at Harvard Law School and legal advisor to President elect Barack Obama, strenuously objected to the court's conclusion. It is for this reason that no court, anywhere in the world, has ever come to the same or similar conclusion. Furthermore, since the New Jersey court case of 1979, hundreds of research studies on the TM technique have validated its mechanical, repeatable, secular nature and created widespread public acceptance of its benefits. Transcendental Meditation is a simple, natural, effortless technique that is practiced for 20 minutes twice a day sitting comfortably at home. Over 500 scientific studies have validated the benefits of the practice which has been taught around the world to millions of people during the past 50 years.

Here's what Dr. Steele Belok, Clinical Instructor of Medicine at Harvard Medical School, has to say about TM: "In my medical practice, I have found that people of all religions enjoy the Transcendental Meditation technique. Indeed, patients tell me that TM practice deepens their spiritual understanding because it refreshes their mind and awakens subtler values of awareness."

You can find out more about Transcendental Meditation by visiting http://www.doctorsonTM.org or http://www.tmbusiness.org

Steven Spielberg

Can It Actually Prove That God Does Exist

Directory Of Great Web Sites
Caring About Others Problems

The Devil and the Mystery

Most Christians know more about the devil than they know about "The Mystery." Even so, they do not know any more about the devil than they should know. They should know more about him, so that they can truthfully say, with Paul, "We are not ignorant of his devices" (II Cor. 2:11). Certainly every Christian should know more about "The Mystery." God wants every Christian to know "The Mystery," and to make it known to others (Eph. 3:9). You say, "Then it would no longer be "The Mystery." Certainly not. Why after over 2,000 years should this divine truth still be a mystery so far as ninety-nine per cent of God's people are concerned? Can you answer this question? It is true that the devil doesn't want any one to understand or even study this divine truth. But is not God's will to be desired by Christians more than Satan's? Doesn't God's power exceed the devil's power? Satan is mighty. God is almighty. Genuine spiritual Christians know that God's power exceeds Satan's power.

But let's take an inventory. As we take in the world-wide political situation, the distress of nations, with even the so-called Christian nations on the verge of bankruptcy and destruction, we may wonder that Satan has such power after 2,000 years of Christianity. But we believe that Satan knew what he was talking about in Luke 4:6 when he told the Lord Jesus that the kingdoms of the world were under his control. The Lord was right when He called Satan "the prince of this world."

When we consider the millions and millions of people of the world religiously, and see what the devil has done to them, surely we give a hearty "Amen" to the statement of I John 5:19, "the whole world lieth in [the evil one]." In his tricks to keep sinners away from the saving gospel of Christ, Satan is called "the god of this [age]" (II Cor. 4:3,4). To accomplish his purpose with people who want some kind of a so-called Christian religion, the devil transforms himself into an angel of light and instructs his servants to pretend that they are missionaries of Christ (II Cor. 11:13-15).

Then let us consider what the devil has done with Church members who are actually members of Christ's Body, God's one and only Church today. Note God's instructions in Ephesians 4:3-6:

"Endeavoring to keep the unity of the Spirit in the bond of peace. There is one Body, and one Spirit, even as ye are called in one hope of your calling: one Lord, one faith, one baptism, one God and Father of all, who is above all, and through all, and in you all."

Meditate"the unity of the Spirit." Where is it found? One faith, one hope of your calling, one baptism. One Body. How many sects and denominations? Several hundred. How many bodies? One Body. Note Ephesians 1:20-23:

"Which He wrought in Christ, when He raised Him from the dead, and set Him at His own right hand in [the heavenlies]. Far above all principality and power, and might, and dominion, and every name that is named, not only in this world, but also in that which is to come: and hath put all things under His feet, and gave Him to be the Head over all things to the Church, which is His Body, the fulness of Him that filleth all in all."

Christ is in the heavenlies. Christ is the one Head of His one and only Church, which is His Body, "the fulness of Him that filleth all in all."

No matter how loyal, zealous sectarians may defend and contend for their denominational churches, the student of the Word of God knows that "denominationalism" is absolutely unscriptural. There is one, and only one, true Bible Church and that Bible Church is denominated, The Body of Christ, "the fulness of Him that filleth all in all." In Ephesians 3:6 that one Church is called the "Joint-Body" (see the Greek).

Members of Christ's Body are seated with Christ in the heavenlies and are blessed with all spiritual blessings in the heavenlies (Eph. 2:6 and 1:3). One reason why God wants all men to see "The Mystery" is expressed in Ephesians 3:10,11:

"To the intent that now unto the principalities and powers in [the heavenlies] might be known by the Church the manifold wisdom of God, according to the eternal purpose which He purposed in Christ Jesus our Lord."

The Mystery then, is divine truth concerning "the heavenlies" and "according to the eternal purpose which God purposed in Christ Jesus our Lord." By searching the Scriptures we find that this divine message was not in fulfillment of prophecy, but was a spiritual program predestinated by God before the foundation of the world.

We have seen how Satan works politically as "the prince of this world"; how, as "the god of this age" he blinds the unbeliever to keep him from believing the gospel of salvation. In Ephesians 6:11-20 we learn of Satan's spiritual wickedness in the heavenlies, his opposition to the message and the messenger of "The Mystery," divine truth concerning the heavenlies. Note Ephesians 6:11,12:

"Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places [in the heavenlies]."

And note Ephesians 6:19,20:

"And [pray] for me, that utterance may be given unto me, that I may open my mouth boldly, to make known the mystery of the gospel, for which I am an ambassador in bonds: that therein I may speak boldly, as I ought to speak."

Why was Paul a prisoner of Rome? Hear his own words: for "the mystery of the gospel." Read this again in Colossians 4:3,4 and hear his testimony in Ephesians 3:1-3:

"For this cause I Paul, the prisoner of Jesus Christ for you Gentiles. If ye have heard of the dispensation of the grace of God, which is given me to you-ward: how that by revelation He made known unto me the Mystery; (as I wrote afore in few words)."

Note God's Word in Ephesians 3:9:

"And to make all men see what is the [dispensation] of the Mystery, which from the beginning of the world hath been hid in God."

Here we see "the dispensation of the grace of God" and the dispensation of the Mystery are linked together. This glorious truth was made known by revelation to the Apostle Paul, who became the prisoner of Jesus Christ for the Gentiles. Do we appreciate what he suffered for us? Let's get into the Book and try to understand the message for which he suffered.

While Paul knew that religious men were opposed to "The Mystery" and were determined that he should not preach that divine truth, he knew that he was not wrestling against flesh and blood; that his real opponent was the devil as the ruler of world darkness in the heavenlies.

Paul wrote in II Corinthians 4:3 and 4 that Satan blinded minds. But note his request for a very specific prayer in Ephesians 1:17,18:

"That the God of our Lord Jesus Christ, the Father of glory, may give unto you the spirit of wisdom and revelation in the knowledge of Him: the eyes of your understanding being enlightened, that ye may know what is the hope of His calling, and what the riches of the glory of His inheritance in the saints."

Paul did not want minds blinded to "The Mystery." He knew that it required a special spirit of wisdom and revelation to comprehend that particular glorious truth.

Yes, the devil succeeded in getting Paul in jail for "The Mystery," bound as an evil doer unto chains. But from his prison cell he wrote: "The Word of God is not bound."

God wants you to know and to make known this glorious truth...which should have ceased to be a mystery more than twenty centuries ago.

This article originally appeared in the Berean Searchlight, the free monthly magazine of the Berean Bible Society. For over 60 years, the Berean Bible Society has been proclaiming the good news of Jesus Christ according to the revelation of the mystery.

Jeffrey Kottler

The Devil and the Mystery

Most Christians know more about the devil than they know about "The Mystery." Even so, they do not know any more about the devil than they should know. They should know more about him, so that they can truthfully say, with Paul, "We are not ignorant of his devices" (II Cor. 2:11). Certainly every Christian should know more about "The Mystery." God wants every Christian to know "The Mystery," and to make it known to others (Eph. 3:9). You say, "Then it would no longer be "The Mystery." Certainly not. Why after over 2,000 years should this divine truth still be a mystery so far as ninety-nine per cent of God's people are concerned? Can you answer this question? It is true that the devil doesn't want any one to understand or even study this divine truth. But is not God's will to be desired by Christians more than Satan's? Doesn't God's power exceed the devil's power? Satan is mighty. God is almighty. Genuine spiritual Christians know that God's power exceeds Satan's power.

But let's take an inventory. As we take in the world-wide political situation, the distress of nations, with even the so-called Christian nations on the verge of bankruptcy and destruction, we may wonder that Satan has such power after 2,000 years of Christianity. But we believe that Satan knew what he was talking about in Luke 4:6 when he told the Lord Jesus that the kingdoms of the world were under his control. The Lord was right when He called Satan "the prince of this world."

When we consider the millions and millions of people of the world religiously, and see what the devil has done to them, surely we give a hearty "Amen" to the statement of I John 5:19, "the whole world lieth in [the evil one]." In his tricks to keep sinners away from the saving gospel of Christ, Satan is called "the god of this [age]" (II Cor. 4:3,4). To accomplish his purpose with people who want some kind of a so-called Christian religion, the devil transforms himself into an angel of light and instructs his servants to pretend that they are missionaries of Christ (II Cor. 11:13-15).

Then let us consider what the devil has done with Church members who are actually members of Christ's Body, God's one and only Church today. Note God's instructions in Ephesians 4:3-6:

"Endeavoring to keep the unity of the Spirit in the bond of peace. There is one Body, and one Spirit, even as ye are called in one hope of your calling: one Lord, one faith, one baptism, one God and Father of all, who is above all, and through all, and in you all."

Meditate"the unity of the Spirit." Where is it found? One faith, one hope of your calling, one baptism. One Body. How many sects and denominations? Several hundred. How many bodies? One Body. Note Ephesians 1:20-23:

"Which He wrought in Christ, when He raised Him from the dead, and set Him at His own right hand in [the heavenlies]. Far above all principality and power, and might, and dominion, and every name that is named, not only in this world, but also in that which is to come: and hath put all things under His feet, and gave Him to be the Head over all things to the Church, which is His Body, the fulness of Him that filleth all in all."

Christ is in the heavenlies. Christ is the one Head of His one and only Church, which is His Body, "the fulness of Him that filleth all in all."

No matter how loyal, zealous sectarians may defend and contend for their denominational churches, the student of the Word of God knows that "denominationalism" is absolutely unscriptural. There is one, and only one, true Bible Church and that Bible Church is denominated, The Body of Christ, "the fulness of Him that filleth all in all." In Ephesians 3:6 that one Church is called the "Joint-Body" (see the Greek).

Members of Christ's Body are seated with Christ in the heavenlies and are blessed with all spiritual blessings in the heavenlies (Eph. 2:6 and 1:3). One reason why God wants all men to see "The Mystery" is expressed in Ephesians 3:10,11:

"To the intent that now unto the principalities and powers in [the heavenlies] might be known by the Church the manifold wisdom of God, according to the eternal purpose which He purposed in Christ Jesus our Lord."

The Mystery then, is divine truth concerning "the heavenlies" and "according to the eternal purpose which God purposed in Christ Jesus our Lord." By searching the Scriptures we find that this divine message was not in fulfillment of prophecy, but was a spiritual program predestinated by God before the foundation of the world.

We have seen how Satan works politically as "the prince of this world"; how, as "the god of this age" he blinds the unbeliever to keep him from believing the gospel of salvation. In Ephesians 6:11-20 we learn of Satan's spiritual wickedness in the heavenlies, his opposition to the message and the messenger of "The Mystery," divine truth concerning the heavenlies. Note Ephesians 6:11,12:

"Put on the whole armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places [in the heavenlies]."

And note Ephesians 6:19,20:

"And [pray] for me, that utterance may be given unto me, that I may open my mouth boldly, to make known the mystery of the gospel, for which I am an ambassador in bonds: that therein I may speak boldly, as I ought to speak."

Why was Paul a prisoner of Rome? Hear his own words: for "the mystery of the gospel." Read this again in Colossians 4:3,4 and hear his testimony in Ephesians 3:1-3:

"For this cause I Paul, the prisoner of Jesus Christ for you Gentiles. If ye have heard of the dispensation of the grace of God, which is given me to you-ward: how that by revelation He made known unto me the Mystery; (as I wrote afore in few words)."

Note God's Word in Ephesians 3:9:

"And to make all men see what is the [dispensation] of the Mystery, which from the beginning of the world hath been hid in God."

Here we see "the dispensation of the grace of God" and the dispensation of the Mystery are linked together. This glorious truth was made known by revelation to the Apostle Paul, who became the prisoner of Jesus Christ for the Gentiles. Do we appreciate what he suffered for us? Let's get into the Book and try to understand the message for which he suffered.

While Paul knew that religious men were opposed to "The Mystery" and were determined that he should not preach that divine truth, he knew that he was not wrestling against flesh and blood; that his real opponent was the devil as the ruler of world darkness in the heavenlies.

Paul wrote in II Corinthians 4:3 and 4 that Satan blinded minds. But note his request for a very specific prayer in Ephesians 1:17,18:

"That the God of our Lord Jesus Christ, the Father of glory, may give unto you the spirit of wisdom and revelation in the knowledge of Him: the eyes of your understanding being enlightened, that ye may know what is the hope of His calling, and what the riches of the glory of His inheritance in the saints."

Paul did not want minds blinded to "The Mystery." He knew that it required a special spirit of wisdom and revelation to comprehend that particular glorious truth.

Yes, the devil succeeded in getting Paul in jail for "The Mystery," bound as an evil doer unto chains. But from his prison cell he wrote: "The Word of God is not bound."

God wants you to know and to make known this glorious truth...which should have ceased to be a mystery more than twenty centuries ago.

This article originally appeared in the Berean Searchlight, the free monthly magazine of the Berean Bible Society. For over 60 years, the Berean Bible Society has been proclaiming the good news of Jesus Christ according to the revelation of the mystery.

Lee Iacocca

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Conversations With God

Forgive Everyone in Every Way

Forgive everyone, everyday, and in every way. Each person is doing the best he or she can. No one, absolutely no one is perfect. Since no one is perfect, this means that we all need to share more patience and more understanding surrounding all aspects of our interactions with one another. Think of the last time you needed to forgive someone. And, think of the last time you needed to be forgiven. When we need to be forgiven, there is a feeling of lack or something as missing. When we need to forgive, we often feel anger. Anger is a secondary emotion for loss. When we lose something, the need to restore what was lost. This sends us on a search within ourselves for attention in a peace filled direction. If you noticed, to forgive or to be forgiven leads you to the same place. Both paths of awareness lead us on a search. What are you searching for? You are searching to find wholeness. What is wholeness? This is often one's perception of reality created by what one believes to be true. This creation of what one believes to be true is the path of one's soul seeking manifestation in the world of form from the formless.

There is no set way to wholeness. Simply being aware that you have a self-defined understanding of wholeness that is within you is what we simply need to give attention to within us. This continued attention on what we seek the most within us will grow in our awareness until the need to place our attention on forgiveness fades away.

If a person was to believe that forgiveness is something obtained through the human psyche alone, we all would find the journey into such a place within us as something to avoid. In the deepest parts of who we are, we want to connect to what is sacred within us. Therefore, to re-create a past interaction with someone who we feel we harmed or who we feel harmed us is a useless attempt to embrace what cannot be. This is not to say that certain relationships close to us do not need verbal efforts to make up for a past action leading to harm. In fact, a person can find this useful, and even, helpful. The point I want to make is the place one's attention may be at the time such a verbal interaction will become vital in the success of such expressions taking place.

Dying patients remind me that there are countless times in all our lives where the issue of forgiveness was perceived and we become aware of it. There is no way a dying person can retrieve all their past life experiences in physical form, but we can recall these moments in time and visualize how we would have handled them differently. This is our soul seeking to make right a wrong our personality may not allow us to do, or it may no longer be feasible to take place in our current circumstances. People are such a vast array of experiences. There are endless paths of attention within us calling for our attention. Perhaps, the instant we remember who we are and who others are in the deepest parts of our being, we begin to remember the love that brings all our lives together, and into, being. This remembrance of who we are as children of our Creator reminds us of the unconditional spirit reflected within our own selves. The transcendence of flesh and blood inspires us to give our Creator our lives, the lives of others, and our very reason for living into the hands that created us.

For More on this Author: http://www.soulandspirit.org

Feeling Good In Church

Lighting Your Path From Within

You might have heard the expression, 2009 is your year to shine. Please, let that be true every year! Yet there is truth in that statement. The Universal energies are revved up at the moment to help bring your evolution to new heights. This is a highly charged time to help you create the life of your dreams, and more importantly, fulfill your higher purpose. As you radiate your inner light, you act as a beacon of hope and inspiration for others, and truly make the world a more beautiful place.
2009 is a Universal year of 11. (We derive this by adding the numbers 2+0+0+9=11). 11 an extremely powerful number; in numerology, it is considered a master number. As the name implies, master numbers require skill and dexterity as they present great challenges and subsequently, immense rewards.

It is evident what many of the challenges are at the moment; we are all aware of the crumbling global economy and the energy crisis that threatens our standard of living. And yet, these crises initiate an immense opportunity for us to change our collective future in ways that galvanize our innate healing and creative powers.

Every crisis, whether personal or universal, is a message from our soul to seek a new restorative path. Our current global economic collapse reveals a necessity for us to build healthier more efficient businesses based on the principles of integrity and service. Our pending energy deficit is a directive for us all, at long last, to end the cycle of depleting and polluting our earth's resources in favor of harnessing the unlimited power of nature in a clean and regenerative way. There can never truly be a shortage of energy; it is all around us. As long as the sun is shining, the winds are blowing, and the waters are flowing, we have an unlimited supply of vital life-giving energy. You too have an unlimited supply of infinite creative Source energy that you can tap into at any time to invigorate your life.

We are fortunate now to experience the powerful vibration of 11. The highly charged 11 is considered the number of intuition and illumination. In fact, the word LIGHT reduces to the number 11. The 11 vibration emphasizes the need for you to rely on your inner light, to align yourself with Spirit to find your true calling, and illuminate your path from within. Should you choose to place your faith in the external material world for your security, you might experience confusion or fear. However, if you choose to listen to that voice inside of yourself that believes in the goodness within and around you, and trust your unique calling, you will always find your way.

You might hear people refer to 11 as being a number of the number of wishes. Perhaps you have an awareness that seeing 11:11 signifies something magical. Your thoughts are indeed more potent during this mystical alignment. The shape of the 1 is like an antenna, creating a conduit between you and the Divine. In the Tree of Life, the number 1 is at the top of the tree, at our crown where we receive our inspiration, as well at the bottom of the tree, where the divine becomes manifest into being. 1 is the Alpha and the Omega. The sacred geometry of the number 1 allows you to receive inspiration from Spirit and materialize those visions into reality very quickly. It is electric!

The double 1s in the number 11 create something even more profound. Look closely at the shape of number 11; the double columns of the creative 1 energy represent the pillars of the soul - a portal into a higher realm. Should you have the courage to walk through those pillars into the unknown, amazing opportunities await you!

So how do you do this? How do you face the unknown without fear? One thing to remember is that you came into the world with an intention. Not one person on this planet can offer your unique brand of humor, wisdom, creativity, kindness, healing or love. If you chose to incarnate at this time it is because you had something you wanted to learn and contribute. Any gift inside of you was given to you by the same infinitely powerful Creative forces that will help you bring these gifts into being. If you were given a dream, you were also given the tools, power, strength, and support to fulfill your heart's desire. All of the forces in the Universe will help you manifest your purpose.

The genius of your creation resides inside you like a seed that is planted deep within the earth. A seed innately knows the correctness of its purpose while it unabashedly reaches towards the sun. It needs only careful tending to reveal its true magnificence. Your spirit is like a flower that needs proper nourishment to grow and thrive. Just like a flower, when you express yourself in all of your beauty, all who experience you will bask in the joy of your being.

You might want to reflect on what seeds you are cultivating in your life right now. Are you nourishing seeds of joy, hope, serenity, love, and compassion? Are you honoring your spirit by living passionately and expressing your truth? Or are you focusing on what is not working in your life now and what you are afraid of?

Your passions will inevitably lead you to your purpose, and joy will guide you towards your calling. You know you are on the correct course when you are passionately engaging in your journey, flowing with the natural rhythm of your life. During these moments all of your cells will wake up and say "Yes! This is it! Keep going! It is like being on a highway and seeing signs towards your desired destination. Spiritual energy is light. It actually feels light. When you feel joy within you, you radiate a positive loving energy and those around you cannot help but feel better in your presence. And truly, your ultimate calling is to be joyful and share that joy with others.

Consequently, when you feel heaviness, confusion, or fear, that's your body's way of telling you that you are not in alignment with Spirit. Material concerns, while very real, can often distract you from your soul's truth. Feelings of worry, regret, comparison, can all seem very rational and logical, yet can take you out of your awareness of the now. The energy of the future is being created by the energy that you are cultivating in the moment. So while you are engaging in worry about your future, or regrets of the past, you are merely perpetuating a continuous cycle of worry. Rather, a series of simple and beautiful present moments will create a future of joy and serenity.

Now is a potent time to ask yourself - what do I really want to do with my life? If I wasn't afraid of the consequences, or what people thought of me, or who I would be disappointing, what would I really do? Instead of asking your head for the answers, ask the wisdom of your heart. Take a moment to put your fears aside, relax with a deep breath, sink into the infinite lightness of your being, and ask your heart, what do I really want right now?

The answer could be something very simple. Perhaps you would like to have more time to yourself, garden, dance, or do yoga, or something more pronounced like starting your own business or moving to another part of the world. Anything that nourishes your spirit and feeds your soul will lead you towards your destiny. When you nurture your gifts, bringing them life, energy, and power, you are tending the growth of the great miracle of creation that is YOU.

I remind you in these tumultuous times, as the winds of change blow in your direction, that you need not be afraid of the dark. You have all that you need for your spiritual journey within you; your passions to energize you, your imagination to inspire you, and your intuition to guide you towards your destiny. You will inevitably meet other courageous dreamers along the way, who dare not dim their brilliance. Together, you will illuminate the path for many brave souls to shine brightly like stars in the sky, and the whole world will celebrate in a glorious festival of lights.

Kari Samuels is an Intuitive Counselor with an international clientele. She helps guide others towards the realm of inspiration, self-awareness, and divine living. She utilizes a variety of modalities for a holistic vision of our spiritual journey including numerology, tarot, astrology, and transpersonal psychology. It is her joy to help others manifest their greatest potential. Visit her website at http://www.karisamuels.com